[{"type":"paragraph","children":[{"text":"","fontSize":"medium","bold":true}]},{"type":"unorderedList","children":[{"type":"list-item","children":[{"type":"paragraph","children":[{"text":"Total Lessons: ","bold":true},{"text":"5 Core Modules (with daily action prompts)"}]}]},{"type":"list-item","children":[{"type":"paragraph","children":[{"text":"Estimated Completion Time:","bold":true},{"text":" 4 Weeks (approx. 2 hours of content + daily practice)"}]}]},{"type":"list-item","children":[{"type":"paragraph","children":[{"text":"Difficulty Level: ","bold":true},{"text":" Intermediate (Requires active participation and habit tracking)"}]}]},{"type":"list-item","children":[{"type":"paragraph","children":[{"text":"Outcome: ","bold":true},{"text":"A personalized \"Momentum Map\" and a 30-day streak of your most critical habit."}]}]}]}]